Though collagen gets most of its attention because it improves the physical attributes, it also maintains the structure of joints and cartilage, and the integrity of tendons and ligaments. These gummies can improve flexibility and reduce inflammation, making movement easier and more comfortable during your workouts.

Touted as a beauty essential, men should be taking just as much care of hair and nails. Men are particularly prone to hair thinning and hair loss, and collagen supports hair follicle health which helps to reduce thinning and promote thicker, stronger hair.